Liverpool Training Secrets Finally Revealed (Video)

Anfield coaching staff show us how to train the Liverpool way.

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Roy Hodgson may not be remembered too fondly for his time at Liverpool but he did implement some good aspects during his Anfield reign.

‘Uncle Woy’ brought to the club, head of fitness and conditioning coach, Darren Burgess last July.

His methodology helped lift the club from relegation flirtation to European candidates and he will hope to carry on his success.

He has revealed to Sports Illustrated what happens in a training session at Melwood, which players are the fittest – and even names and shames the slowest player at the club!

So to find out why Pepe Reina cannot be banned from playing his music in the dressing room, watch the video below.

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