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Picture: Ripped Arsenal midfielder using summer off to get in shape

Alex Oxlade-Chamberlain’s season-ending knee injury ruled the Arsenal midfielder out of contention for England’s Euro 2016 campaign this summer.

But the 22-year-old is making the most of his holidays by getting into superb shape for the new season. He uploaded this two pictures to his Instagram account.

Alex Oxlade-Chamberlain Insta Alex Oxlade-Chamberlain Instagram

There are lots of distractions in the Hollywood Hills, so fair play to Oxlade-Chamberlain for knuckling down, and let’s hope that it pays dividends next term.

The England international is arguably facing a make-or-break season at the Emirates Stadium after seeing his development stutter over the last couple of years.

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