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Everton goalkeeper Tim Howard’s girlfriend Nora Segura is not an average WAG.
Last month she treated her Instagram followers to a seductive semi-naked dance, which you can see by clicking here.
Today, she uploaded another mini movie. The new one, below, shows he crouched down while bouncing her bum.
Miss Segura accompanied the video with the message: “Lol I’m not #twerking this is a #butt #exercise. bounce up and down using your butt muscles and keeping your balance on your toes really gives you a #buttlift for your #belfie #worlout”.